Race Results - Ross Minkov
| Date | Race | Location | Length | Time | Pace | Place | Division | Div Pl | Comment |
| 2024-04-20 | TARC Spring Classic | Weston, MA | 50K | 6:36:56 | 12:47 | 42/73 | 10th ultra race. Easy trail, 10k-ish loop (it was more). It rained, and then it stopped at some point... Enjoyed romping in the mud. https://www.webscorer.com/race?raceid=349071 | ||
| 2024-04-15 | 128th Boston Marathon | Hopkinton to Boston | 26.2M | 4:12:21 | 9:37 | 17997/25530 | M50-54 | 1465/1936 | What an incredible experience! I had so much fun! It was a hot day, my calves were cramping in the last part, but I enjoyed every moment! https://results.baa.org/2024/?content=detail&fpid=search&pid=search&idp=9TGHS6FF19EF7A&lang=EN_CAP&event=R&event_main_group=runner&search%5Bname%5D=minkov&search_event=R |
| 2024-03-30 | Frank Nealon Boston Tune-Up 15K | Upton, MA | 15K | 1:13:33 | 7:53 | 375/613 | M50-59 | 45/64 | https://www.athlinks.com/event/51543/results/Event/1069936/Course/2430334/Bib/388 |
| 2024-03-17 | The Eastern States 20 mile | Hampton, NH | 20M | 2:50:54 | 8:33 | 218/741 | M50-54 | 16/44 | https://results.raceroster.com/v2/en-US/results/zctcvb2pk6tmbz2d/detail/ghe5tdp4qctdekyd It was a very scenic course along the coast; there were headwinds, but it was worth the views. |
| 2024-03-16 | F.I.T. 'Rock Trail Race 5M | Cumberland, RI | 5M | 43:44 | 8:45 | 6/73 | M50-59 | 1/15 | https://my.raceresult.com/281292/#2_135E76 small fun race. easy trails. TVFR GP. great weather. 6th overall |
| 2024-03-09 | Medway Shamrock Shuffle | Medway, MA | 5K | 22:50 | 7:21 | 18/376 | M50-54 | 3/17 | https://my.racewire.com/result/9468883 fun race; there were so many TVFR members; placed 3rd in my AG |
| 2024-02-03 | TARCtic Frozen Yeti | Westwood, MA | 55M | 19:34:00 | 21:21 | 22/87 | 9th ultra race. https://www.webscorer.com/race?raceid=341837&fbclid=IwAR1xd6zxpPF6SjtMycnLMs55bFeGBgcB9lE2JfZglZQSqF205sNgu2speFo | ||
| 2024-01-06 | G.A.C. Fat Ass 50K | Topsfield, MA (Bradley Palmer State Park) | 50K | 5:29:00 | 10:35 | 19/35 | 8th ultra race. 50k PR. https://massultra.com/2024/01/10/results-2024-g-a-c-fat-ass-50k/?fbclid=IwAR0cSofM-pFpFu_-0R8BFUUjnjnuzX-cXdoWo1mR-YTSTPyRLgFcyl_Fnr4 | ||
| 2024-01-01 | TVFR First Day 5k | Whitinsville, MA | 5K | 22:36 | 7:16 | 34/196 | M5059 | 7 | https://results.raceroster.com/v2/en-US/results/c2gm6hffbqmgg3nn/detail/fhxs7yp9zh97eh3m |
| 2023-12-26 | Nooseneck 18K | West Greenwich, RI | 18K | 1:31:59 | 8:13 | 27/63 | course PR - about 2 minutes faster than last year. hilly course with about 900 ft vert. mostly roads with some off-road in the middle. | ||
| 2023-12-09 | The Mount Hood Nutcracker Challenge | Melrose, MA | 3.5M | 29:56 | 8:33 | 92/209 | M5059 | 22/48 | XC race on a golf course. They made "good use" of the hills... :-) https://www.secondwindtiming.com/result-page/?id=271887#1_7AAEAD |
| 2023-12-02 | TARC Winter Classic - 32 mile | Middlesex Fells Reservation, Stoneham, MA | 32M | 7:49:15 | 14:40 | 27/50 | M45+ | 1/6 | 7th ultra race; a fun race on a tough course; TARC: "The Middlesex Fells Reservation Skyline Trail provides participants with an epic outing of roots, rocks, and elevation." Amazing volunteers. 4 loops of 8 miles for a total of 32 miles with 6k vert. You can choose the direction for each loop, I went counterclockwise. I'd be 1st in the M45+ group if they did AG placement. Results: https://docs.google.com/spreadsheets/d/1oCokZg_juIpFdvbORPTyCZ1tTCD6hyDLQ1pjU5drigA/edit#gid=425665092 |
| 2023-11-23 | 35th Whitin Five Mile Race | Whitinsville, MA | 5M | 37:24 | 7:29 | 65/440 | M50-59 | 5/49 | Fun race. Chip timing. https://my.racewire.com/results/37720 |
| 2023-11-05 | TCS New York City Marathon | New York City | 26.2M | 4:19:24 | 9:54 | 20972/51297 | My second WMM. Still nursing injuries, but felt much better than Chicago. Fantastic crowd support. So much energy! Pure awesomeness! https://results.nyrr.org/event/M2023/finishers#search=Ross%2520Minkov | ||
| 2023-10-29 | MUEF Spooky Run | Upton, MA (Nipmuc Regional HS) | 5K | 23:29 | 7:34 | 9/99 | Fun race organized by the Mendon-Upton Education Foundation. There were some interesting costumes. Lots of TVRF runners. https://files.secure.website/wscfus/375671/32026342/muel-overall-updated.pdf | ||
| 2023-10-14 | Cranmore Mountain Race | North Conway, NH | 6.2M | 1:18:50 | 12:43 | 77/146 | This was the last race from the USATF-NE Mountain Circuit. I am a #mountaingoat. I took it easy as I was nursing several injuries. | ||
| 2023-10-08 | Chicago Marathon | Chicago, IL | 26.2M | 4:30:36 | 10:19 | 29584/48388 | My first WMM. Fantastic crowd support throughout the entire race! For the first time, I had my name on my singlet. The crowd cheered for me by name! I had a blast! High fives, power-ups, ... I had a few injuries, so I had to slow down and include some walks due to some pain toward the end. | ||
| 2023-08-11 | Anchor Down Ultra (ADU) | Bristol, RI | 85.75M | 22:38:21 | 15:50 | 16/84 | M40-59 | 5/32 | A 24-hour race on a 2.45-mile beautiful loop-style course at Colt State Park. Some trail, some pavement, and lots of summer heat. The race started at 7 pm. My 6th ultra race. https://www.secondwindtiming.com/result-page/?id=256552#3_44CF8A |
| 2023-07-16 | Narragansett Summer Running Festival | Easton, MA (Stonehill College) | 10K | 46:53 | 7:33 | 122/1078 | M50-59 | 8/64 | This was supposed to be a half marathon, but due to thunderstorms/lightning, it was converted to a 10k. https://www.secondwindtiming.com/result-page/?id=252750#2_1B1B1F |
| 2023-07-09 | Loon Mountain Race | Lincoln, NH | 6.2M | 1:33:51 | 15:08 | 169/446 | M50-59 | 22/97 | Part of the USATF-NE Mountain Circuit. About 3k vert. The reputation as one of the country’s toughest mountain races is due in large part to the kilometer ascent of North Peak via the black diamond trail known as Upper Walking Boss - about a kilometer of a grassy slope with angles that exceed a dizzying 40% grade! Men's results: https://results.raceroster.com/v2/en-US/results/34ajs695kvxwyeqh/results Women's race start was 7:30 and men's race start was 8. |
| 2023-07-01 | TARC Blue Hills Skyline Trail Run | Milton, MA, Blue Hills Reservation | 7.72M | 1:57:00 | 15:09 | 23/67 | The course is on the Blue Hills Reservation North & South Skyline Trail (a very technical rocky trail with 2,340 ft vert). https://www.webscorer.com/racedetails?raceid=320275 | ||
| 2023-06-10 | Girls On The Run Worcester Spring 5K | Worcester, MA | 5K | 22:41 | 7:18 | 7/626 | https://results.raceroster.com/v2/en-US/results/qx7t4pd5s6fj79fn/results?subEvent | ||
| 2023-06-03 | Ascutney Mountain Run Race | Windsor, VT | 3.7M | 46:42 | 12:37 | 59/195 | M5059 | 12/35 | Part of the USATF-NE Mountain Circuit. Start at the Ascutney State Park entrance, run up the paved Auto Road 3.7 miles - 2300 vertical feet, and finish at the summit parking lot. http://pinnacletiming.us/index.php?n=ascutney_mountain_run_overall_2023 |
| 2023-05-28 | Xfinity Boston's Run to Remember | Boston, MA | 13.1M | 1:42:52 | 7:51 | 552/3323 | M50-54 | 31/162 | HM PR (after a mountain race the day before). Flat, fast, and scenic course. USATF NE Road GP race. https://results.raceroster.com/v2/en-US/results/pzphh66zkz2kucpu/results?subEvent=165164 |
| 2023-05-27 | Wachusett Mountain Race | Princeton, MA | 10K | 54:41 | 8:48 | 79/305 | M50-59 | 11/42 | Part of the USATF-NE Mountain Circuit. The first 3 miles on a paved road climbing to the top of Wachusett Mountain. Then continues down off the summit on paved roads, and then fire roads/trail (where I wished I had my trail shoes) back to the Ski Lodge area of Wachusett Mountain. Only ~1k vert, so one of the easiest races in the mountain circuit. https://my.racewire.com/results/37460/44734 |
| 2023-05-21 | Pack Monadnock 10 Miler | Wilton, NH | 10M | 1:35:45 | 9:35 | 33/148 | M5059 | 8/26 | USATF-NE Mountain Circuit road race. Mostly paved roads, some gravel. http://iresultslive.com/?op=individual&eid=5631&search=minkov |
| 2023-05-20 | 13th Annual Hopedale Blue Raider Run 5K | Hopedale, MA | 5K | 22:37 | 7:17 | 14/137 | M50-59 | 1/13 | 1st in my AG. https://resultscui.active.com/events/13thAnnualHopedaleBlueRaiderRun5K |
| 2023-05-13 | TARC Wapack and Back 2023 | Ashburnham, MA - Wapack Trail | 43M | 13:57:00 | 19:28 | 15/16 | M50+ | 1/1 | A beautiful trail, very technical, 10K vert. The hardest race I've done so far. My 5th ultra race. Very well-organized, and super helpful volunteers. We started at 5 am, followed the Wapack trail, and then turned around and back to the start/finish line for 43 miles total. I used trail running poles for the first time and I think they helped. https://www.webscorer.com/racedetails?raceid=314983&did=386013 |
| 2023-05-07 | Sleepy Hollow Mountain Race | Cochran’s Ski Area, Richmond, VT | 7M | 1:20:56 | 11:34 | 69/182 | M 50-59 | 9/30 | A fun course, a mix of open alpine ski slope and wooded single track, with lots of climbing and descending. Pancakes after the race. Part of the USATF-NE Mountain Circuit. https://sleepyhollowmtnrace.files.wordpress.com/2023/05/2023-shmr-results.pdf |
| 2023-04-30 | Sunapee Scramble - Up/Down Classic Mountain Race | Mount Sunapee, NH | 9.39M | 1:56:38 | 12:25 | 168/248 | M50-54 | 9/16 | USATF Up/Down Classic Mountain Running Championships and part of the USATF-NE Mountain Running Circuit. https://my.raceresult.com/241762/ #mud |
| 2023-04-29 | Sunapee Scramble - Vertical Mountain Race | Mount Sunapee, NH | 4.24M | 58:55 | 13:54 | 190/397 | M50-54 | 15/25 | USATF Vertical Mountain Running Championships and part of the USATF-NE Mountain Running Circuit. https://my.raceresult.com/239753/ |
| 2023-04-22 | TARC Spring Classic | Weston, MA | 6.63M | 54:30 | 8:13 | 9/69 | M5059 | 3/5 | It was supposedly a 10K trail race, but my watch had 6.63 miles at the end... Great trail course - not technical and mostly flat. Chip timing. Many TVFR runners participated in the different distances. https://www.webscorer.com/race?raceid=312105 |
| 2023-03-25 | TARC To Hale and Back 6-hour trail race | Westwood, MA (Hale Reservation) | 28M | 5:49:30 | 12:29 | 25/110 | M5059 | 3/14 | A great race at the Hale Reservation. Nice trail course with a little bit of everything, including running on a beach. Results: https://www.webscorer.com/racedetails?raceid=309485&did=377423. I completed 8 loops (each loop is about 3.5 miles) for a little over 28 miles total and over 3k vert. Some of the trails were the same as part of what was used for the Frozen Yeti race. My 4th ultra race. |
| 2023-03-19 | New Bedford Half Marathon | New Bedford, MA | 13.1M | 1:46:07 | 8:06 | 467/1295 | M5059 | 49/129 | It was a bit windy. http://www.iresultslive.com/?op=individual&eid=5570&refid=97450079 |
| 2023-03-11 | Medway Shamrock Shuffle | Medway, MA | 5K | 22:45 | 7:19 | 11/305 | https://my.racewire.com/results/37350 | ||
| 2023-03-05 | Hyannis Marathon Relay | Hyannis, MA | 7.05M | 54:17 | 7:42 | Relays are fun! Team "TVFR LIGHTNING" with John and Lisa. I ran a 7-mile leg. http://www.iresultslive.com/?op=summary&eid=5558 | |||
| 2023-02-22 | USATF-NE Night at the Track #2 | The TRACK at New Balance, Boston, MA | 0.8K | 2:55 | 5:52 | age graded time: 2:32. TVFR GP race. https://newengland.usatf.org/USATF-New-England/media/USATF-New-England/2023%20results%20and%20information%20files/23-02-22-night-at-The-TRACK-2-results.pdf | |||
| 2023-02-12 | Super Sunday | Cambridge, MA | 5K | 22:18 | 7:11 | 519/1145 | M50-59 | 39/87 | USATF NE Road GP race. Great weather. Lots of runners. Flat course. https://my.raceresult.com/233423/ |
| 2023-02-04 | TARCtic Frozen Yeti | Westwood, MA | 15M | 3:32:11 | 14:09 | 24/44 | My first TARC race. It was a bit chilly... We ran together with Kevin, Scott, and Val and had a great time. There were 3 different trails, each about 5 miles, and after each, we got to warm up at the Powissett Lodge (the aid station). Great course, but since the race started at 8 pm, and we ran in the dark and missed the views... Will see more @ the "To Hale and Back" 6-hour race. https://www.webscorer.com/racedetails?raceid=304841 | ||
| 2023-01-29 | Frozen Pilgrim 5 Miler | Plymouth, MA | 5M | 37:45 | 7:33 | 24/164 | https://www.mayflowertiming.com/uploads/1/2/3/2/123283675/overall5mile.txt By the official time I'd have PR by 2 sec. but I believe the course was a bit shorter than 5 miles (according to my watch). There was construction and they had to change the course a bit. | ||
| 2023-01-21 | Resolution Run to Kick Cancer 5K | Lexington, MA | 5K | 23:11 | 7:28 | 83/374 | M50-59 | 18/48 | Nice course. Mostly flat. Lots of food after the race. https://my.racewire.com/result/9272712 |
| 2023-01-09 | 2023 G.A.C. (Gil’s Athletic Club) Fat Ass 50K | Topsfield, MA | 50K | 6:17:00 | 12:08 | 27/37 | First "fat ass" event. I took it easy and used it as a long practice run. This is my 3rd ultra (after the Midstate and JFK). A 6.2-mile (10k) trail loop in Bradley Palmer State Park in Topsfield, MA. https://massultra.com/2023/01/09/results-2023-g-a-c-fat-ass-50k/ Around 200 runners started, and 37 finished 50K. A single aid station at the start/finish line. Nice snow in the morning, then it melted and turned into mud. | ||
| 2023-01-01 | 10th Annual 1st Day 5K | Whitinsville, MA | 5K | 22:14 | 7:09 | 35/224 | M50-59 | 8/43 | flat course. very nice weather. https://resultscui.active.com/participants/42911776 |
| 2022-12-30 | USATF-NE Night at the TRACK # 1 - TVFR 4 X 1600m Relay | The TRACK at New Balance, Boston, MA | 1.6K | 6:37 | 6:39 | I ran leg 2. First time running on an indoor track. Did not feel stable running on the raised side parts of the track. Air was so dry. https://lancertiming.com/results/winter23/TRACK-NewBalance/usatf-ne-night1.pdf | |||
| 2022-12-26 | Nooseneck 18k | West Greenwich | 18K | 1:34:20 | 8:26 | 22/61 | Hilly course. Mostly on roads with some trails in the middle. | ||
| 2022-12-11 | Providence Downtown Jingle 5k | Providence, RI | 5K | 23:51 | 7:41 | 77/624 | M50-59 | 5/54 | fun race, https://my.racewire.com/result/9266918 |
| 2022-11-24 | 34th Whitin Five Mile Race | Whitinsville, MA | 5M | 42:09 | 8:26 | 154/430 | M5059 | 20/42 | Flat course. It starts and ends close to WCC. I took it easy, my right knee was still hurting from the JFK50. https://my.racewire.com/result/9241449 |
| 2022-11-19 | The 60th Annual JFK 50 Mile | Boonsboro, MD | 50.2M | 11:12:15 | 13:23 | 612/1082 | M5059 | 54/107 | My first 50 miler. Great experience. https://www.jfk50mile.org/ The race course went on the Appalachian Trail (rocky and covered by leaves), then on the C&O Canal towpath, and then on some country roads. My right knee gave out at some point and I had to walk the last part of the race, but I had banked enough time to be well ahead of the cut-offs. https://runsignup.com/Race/Results/86044/IndividualResult/SgTY?resultSetId=355261#U44068323 |
| 2022-11-13 | 10th Annual BIGGSteps Toward Cancer Prevention 5K | Needham, MA | 5K | 22:08 | 7:07 | 257/504 | M50-54 | 24/30 | PR. The last race in the USATF NE Road GP. https://www.athlinks.com/event/136053/results/Event/1022816/Course/2264414/Bib/322 |
| 2022-11-06 | Cambridge Half Marathon | Cambridge, MA | 13.1M | 1:45:21 | 8:02 | 809/3958 | M50-59 | 29/146 | PR by seconds! Great course. It was a bit hot that day, but not too bad. https://track.rtrt.me/e/TLMR-CAMBRIDGE-HALF-2022#/tracker/R4CBUYSE/focus |
| 2022-10-30 | Busa Bushwhack Trail Race | Framingham, MA | 10M | 1:36:00 | 9:36 | 50/109 | M5059 | 7/16 | Great course. A few hills. Nice weather. Hot soup after the race. https://www.webscorer.com/racedetails?raceid=296160&did=353818 |
| 2022-10-23 | Loco Marathon | Newmarket, NH | 26.2M | 3:56:31 | 9:01 | 105/210 | M50-59 | 16/29 | Marathon PR! 2 loops. Nice course and great weather. Mostly on roads with a part on a rail trail. https://raceday.enmotive.com/#/events/8th-annual-loco-half-and-full-marathon_1/registrants/be2467ab-0a03-4c96-ab15-138a9cad0f87?page=2 |
| 2022-10-09 | Midstate Massive Ultra Trail 30M | Spencer, MA to Douglas State Forest | 32.4M | 6:43:06 | 12:26 | 20/56 | M50-59 | 2/3 | My first ultra. It was a mix of trail and road. Started at Howe State Park in Spencer and finished at Wallum Lake @ Douglas State Forest. We ran together with Val. https://ultrasignup.com/results_event.aspx?did=91160 |
| 2022-09-25 | Lone Gull 10k | Gloucester, MA | 10K | 46:57 | 7:33 | 322/596 | M5059 | 48/73 | USATF NE GP. Very scenic course. Perfect weather. http://www.iresultslive.com/?op=individual&eid=5391&search=minkov |
| 2022-09-09 | Ragnar Trail Vermont | Ascutney Outdoor Center, West Windsor, VT | M | https://www.runragnar.com/event-detail/trail/vermont We had 7 runners. I did 2 yellow loops, one green, and one red. We placed 6th overall and 2nd in our category. | |||||
| 2022-09-05 | Walpole Labor Day Road Race 10K | Walpole, MA | 10K | 49:00 | 7:53 | 34/121 | M50-59 | 6/16 | The course was a bit hilly. There was also a 5k which started before the 10k. https://d368g9lw5ileu7.cloudfront.net/races/results_z9m6wiwlpadblio7fftn0edmz2oz.txt |
| 2022-08-27 | AutoFair New Hampshire 10 Miller (Millennium Running) | Auburn, NH | 10M | 1:19:08 | 7:55 | 331/1087 | M50-54 | 21/61 | This race was the 10-Mile Championship race for the USATF-New England Grand Prix Series. It was a bit hilly... picturesque route around Manchester’s Massabesic Lake. https://www.millenniumrunning.com/results-autofair-nh-10-miler-2022/43340#/race/oZe2rP/10m/273 |
| 2022-08-25 | TVFR Woodland Trail Series August Race | West Hill Dam, Uxbridge, MA | 3.2M | 29:30 | 9:13 | 39/102 | M50-59 | 5/17 | https://resultscui.active.com/participants/42534259 |
| 2022-08-14 | Bobby Doyle Summer Classic | Narragansett, RI | 5M | 37:47 | 7:33 | 414/619 | M50-59 | 36/57 | USATF-New England Grand Prix Series; first time running a 5-mile race; very competitive race, a lot of fast runners; nice flat course, only a very small part of it was next to the ocean; it was a bit crowded at the start; was not too hot; got a huge medal with a bottle opener built-in; pizza, bananas, and bagels after the race; https://my.racewire.com/result/9159180 |
| 2022-08-07 | 30th Annual Newburyport High Street Mile | Newburyport, MA | 1M | 6:20 | 6:20 | 62/408 | M50-59 | 5/9 | first time running 1 mile; fast, flat course; hot weather. http://www.iresultslive.com/?op=individual&eid=5177&search=617 |
| 2022-07-28 | TVFR Woodland Trail Series July Race | West Hill Dam, Uxbridge, MA | 4.6M | 48:06 | 10:27 | 24/70 | M50-59 | 5/13 | https://resultscui.active.com/participants/42500279 |
| 2022-07-17 | 10th Anniversary Narragansett Summer Running Festival | Easton, MA | 10K | 46:37 | 7:30 | 38/412 | M40-49 | 7/42 | PB! 2 loops. Some of the course was on a gravel road. It was hot. Post-race party with live music. https://my.racewire.com/result/9153920 |
| 2022-07-09 | Run For Ryan Memorial Run | Dayville, CT | 5K | 25:03 | 8:04 | 22/116 | M40-49 | 2/10 | Trail/XC race. 2.5 loops. Placed 2nd in my AG. https://runsignup.com/Race/Results/57445/IndividualResult/SsHN?resultSetId=327730#U44068323 |
| 2022-07-03 | Freedom F.I.T. Trail Race (multi-lap) | Cumberland, RI (Cumberland Monastery) | 16M | 2:53:58 | 10:52 | 4/35 | Men | 3/17 | I placed 3rd overall (M) in the multi-lap. Great course. Some easy parts and some more technical. Good mix. I completed 4 loops. Each loop was supposed to be about 4 miles. My GPS measured close to 17 miles... Everybody got a finisher medal. I also got a medal for 3rd place and a block with the number 4 (for 4 loops). https://my.raceresult.com/210604/results?fbclid=IwAR173l-hawmDB7iQCMTJiMZ0X0pX4UDGhOQel3dq4Z0kw_Qrr6RIhDhX-fU#2_674812 |
| 2022-06-30 | TVFR Woodland Trail Series June Race | West Hill Dam, Uxbridge, MA | 5.6M | 52:01 | 9:17 | 24/66 | M 40-49 | 7/12 | https://resultscui.active.com/participants/42393428 |
| 2022-06-26 | B.A.A. 10k | Boston, MA | 10K | 51:20 | 8:16 | 957/5144 | M45-49 | 50/222 | crowded and hot. https://track.rtrt.me/e/BAA-10K-2022#/tracker/RLMU7YP2 |
| 2022-06-05 | East Bay Half Marathon | East Providence, RI | 13.1M | 1:45:41 | 8:04 | 23/135 | M4049 | 6/14 | HM PB! Scenic course, nice ocean breeze. It starts and ends at Pierce Field. I still was not fully recovered from the marathon last weekend, but I am glad I decided to run it. https://www.secondwindtiming.com/result-page/?id=204473#3_44CF8A |
| 2022-05-29 | Vermont City Marathon | Burlington, VT | 26.2M | 4:17:34 | 9:49 | 662/1408 | M4549 | 35/67 | Bad cramping in the second half. I had to run/walk. https://runsignup.com/Race/Results/48983/IndividualResult/ZHbJ#U44068323 |
| 2022-05-20 | Ragnar Road New England | Groton, CT to Quincy, MA | M | https://www.runragnar.com/event-detail/relay/newengland | |||||
| 2022-05-14 | Hopedale Blue Raider Run 5K | Hopedale, MA | 5K | 24:17 | 7:49 | 21/165 | M40-49 | 5/11 | It was hot! https://resultscui.active.com/participants/42116554 |
| 2022-05-01 | Providence Marathon | Providence, RI | 26.2M | 3:58:14 | 9:05 | 513/1162 | M4049 | 84/155 | Broke 4 hours! |
| 2022-04-24 | James Joyce Ramble 10k - USATF Masters Nationals | Dedham, MA | 10K | 47:42 | 7:41 | 166/262 | M4549 | 13/15 | 2022 USATF Masters National 10 km Championships. A lot of fast runners (from over a dozen states), very competitive race. The Masters field had a 5 min head start over the open field. Perfect weather. |
| 2022-04-09 | Merrimack River Trail Race | Andover MA | 10M | 1:32:10 | 9:13 | 51/118 | https://www.runwmac.com/gt2022/merrimack2022.html | ||
| 2022-04-02 | 41st Frank Nealon Boston Tune-Up 15K | Upton, MA | 15K | 1:16:15 | 8:11 | 49/127 | M40-49 | 6/10 | |
| 2022-03-20 | 2022 New Bedford Half Marathon | New Bedford, MA | 13.1M | 1:54:03 | 8:42 | 873/1596 | M4049 | 123/210 | Scenic course with ocean views, mostly flat, very nice weather, and almost no wind. This was my first HM race and my goal was to break 2 hours. I did it for 1:54 and I was as happy as a clam. :-) |
| 2022-03-12 | Medway Shamrock Shuffle 5K | Medway, MA | 5K | 23:35 | 7:35 | 15/284 | M45-49 | 3/15 | |
| 2022-02-13 | Primary Bank Super Sunday 4 (Millennium Running) | Bedford, NH | 4M | 30:21 | 7:35 | 400/1305 | M45-49 | 23/56 | USATF-New England Grand Prix Series |
| 2022-01-01 | TVFR 9th Annual 1st Day 5k | Whitinsville, MA | 5K | 23:28 | 7:33 | 39/159 | M40-49 | 10/20 | flat and fast course |
| 2021-10-24 | Virtual TCS New York City Marathon | Blackstone River Greenway | 26.2M | 4:25:12 | 10:07 | 2102/5117 | virtual | ||
| 2021-09-25 | UniBank Greenway Challenge | Blackstone River Valley National Heritage Corridor | 2.49M | 19:24 | 7:47 | Started at Lincoln Woods State Park and finished at WCC. I was in a 4 person team and ran the 2 street runs. I entered the time from my first run here. There were also 2 x paddle, 2 x street bike, mountain bike, trail run. |